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Know what is on your plate.

Bernard Food Industries, BROWNIE MIX, MILK CHOCOLATE

Cake, Cookie & Cupcake Mixes Bernard Food Industries, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
7.1g Protein
82.1g Carbs
2.3g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 82.1g 90%
Fat 2.3g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About BROWNIE MIX, MILK CHOCOLATE

Sans Sucre milk chocolate brownie mix is a reduced-sugar baking mix sweetened with sorbitol and stevia extract instead of regular sugar. A 28g dry serving has 321 kcal, 7.1g protein, 82g carbs, and only 2.3g fat, with 3.6g fiber. Designed for those managing sugar intake.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SORBITOL, MALTODEXTRIN, BUTTERMILK SOLIDS, COCOA (PROCESSED WITH ALKALI), DRIED EGG WHITE, LECITHIN POWDER (SOY LECITHIN, NONFAT MILK, MALTODEXTRIN), SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, STEVIA EXTRACT (REBIANA).

Dietary Information

BROWNIE MIX, MILK CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWNIE MIX, MILK CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BROWNIE MIX, MILK CHOCOLATE gets 9% of its calories from protein, 102% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bernard Food Industries, BROWNIE MIX, MILK CHOCOLATE

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