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BROWNIE MIX, MILK CHOCOLATE

Cake, Cookie & Cupcake Mixes Bernard Food Industries, Inc. Branded
321 Calories
7.1g Protein
82.1g Carbs
2.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 90%
Fat 2.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 196 MG 9%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHOCOLATE PEPPERMINT COOKIE MIX TOPPED WITH CRUSHED PEPPERMINT CANDY, CHOCOLATE PEPPERMINT 353 5.9g 88.2g 0g SPARKLE SUGAR COOKIE MIX WITH MINI WHITE CHOCOLATE CHIPS & SPARKLE SANDING SUGAR, SPARKLE SUGAR 389 5.6g 83.3g 0g CLASSIC PEANUT BUTTER COOKIE MIX WITH MINI PEANUTTY CHIPS, CLASSIC PEANUT BUTTER 400 6.7g 80g 3.3g VANILLA SPARKLE CUPCAKE MIX TOPPED WITH VANILLA BEAN FROSTING & SPARKLE SANDING SUGAR, VANILLA SPARKLE 364 2.3g 88.6g 0g CARAMEL DUSTED IN CINNAMON SUGAR, BAKED IN A CARAMEL SAUCE, TOPPED WITH A VANILLA FLAVORED GLAZE MINI STICKY BUN MIX, CARAMEL 360 6g 82g 0g WHITE CHOCOLATE PEPPERMINT FLAVORED BLONDIE MIX WITH CHOCOLATE CHUNKS, A WHITE CHOCOLATE DRIZZLE, TOPPED WITH CRUSHED PEPPERMINT CANDY, WHITE CHOCOLATE PEPPERMINT 393 3.6g 82.1g 3.6g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About BROWNIE MIX, MILK CHOCOLATE

BROWNIE MIX, MILK CHOCOLATE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 2.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SORBITOL, MALTODEXTRIN, BUTTERMILK SOLIDS, COCOA (PROCESSED WITH ALKALI), DRIED EGG WHITE, LECITHIN POWDER (SOY LECITHIN, NONFAT MILK, MALTODEXTRIN), SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, STEVIA EXTRACT (REBIANA).

Dietary Information

BROWNIE MIX, MILK CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWNIE MIX, MILK CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BROWNIE MIX, MILK CHOCOLATE gets 9% of its calories from protein, 102% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BROWNIE MIX, MILK CHOCOLATE

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