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House-Autry Mills, CORNBREAD BAKING MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 1,043 MG | 45% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (45% DV).
About CORNBREAD BAKING MIX
House-Autry Cornbread Baking Mix is a gluten-free-friendly cornbread mix made from stone-ground whole grain yellow cornmeal, rice flour, tapioca starch, cane sugar, baking powder, salt, and xanthan gum. Per 23g dry serving: 348 calories, 4.35g protein, 78.26g carbs, no fat, and 4.3g fiber. The stone-ground whole grain cornmeal gives a coarser, more rustic texture and flavor than mixes made with degerminated cornmeal. Just add milk, egg, and fat.
Ingredients
STONE GROUND WHOLE GRAIN YELLOW CORNMEAL, RICE FLOUR, TAPIOCA STARCH, CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM.
Dietary Information
CORNBREAD BAKING MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORNBREAD BAKING MIX include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, CORNBREAD BAKING MIX gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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