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KING ARTHUR FLOUR, OLD FASHIONED GINGERBREAD SCONE MIX

Cake, Cookie & Cupcake Mixes The King Arthur Flour Company, Inc. Branded
316 Calories
7.0g Protein
75.4g Carbs
0.9g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 263mg 11%
Total Carbohydrate 75.4g 27%
Dietary Fiber 10.5g 38%
Total Sugars 31.6g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 8%
Carbs 75.4g 91%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 4.7 MG 26%
Sodium, Na 263 MG 11%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
JUST GOOD CHOCOLATE, BETTER WORLD BROWNIES MIX 357 3.6g 89.3g 1.8g BELGIAN WAFFLE MIX 267 8.9g 53.3g 2.2g CHOCOLATE COOKIE GLUTEN FREE BAKING MIX, CHOCOLATE COOKIE 352 4.4g 83.7g 0g ARDENNE FARM, ALL NATURAL BAKING MIX, FUDGE BROWNIE, FUDGE BROWNIE 357 3.6g 82.1g 0g ARDENNE FARM, ALL NATURAL BAKING MIX, CHOCOLATE CAKE, CHOCOLATE CAKE 348 3.0g 78.8g 3.0g ARDENNE FARM, ALL NATURAL BAKING MIX, YELLOW CAKE, YELLOW CAKE 351 2.7g 83.8g 1.4g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About KING ARTHUR FLOUR, OLD FASHIONED GINGERBREAD SCONE MIX

KING ARTHUR FLOUR, OLD FASHIONED GINGERBREAD SCONE MIX is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 75.4g of carbohydrates, and 0.9g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

KING ARTHUR WHITE WHOLE WHEAT FLOUR, CANE SUGAR, MOLASSES (MOLASSES, MALTODEXTRIN), CRYSTALLIZED GINGER (GINGER, CANE SUGAR), RESISTANT CORNSTARCH, SPICES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), VIETNAMESE CINNAMON, CARAMEL COLOR (SULFITES), NATURAL FLAVOR.

Dietary Information

KING ARTHUR FLOUR, OLD FASHIONED GINGERBREAD SCONE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KING ARTHUR FLOUR, OLD FASHIONED GINGERBREAD SCONE MIX include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, KING ARTHUR FLOUR, OLD FASHIONED GINGERBREAD SCONE MIX gets 9% of its calories from protein, 95% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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