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Pioneer Flour Mills — FLOUR TORTILLA MIX

Cake, Cookie & Cupcake Mixes Pioneer Flour Mills Branded
405 Calories
8.1g Protein
64.9g Carbs
12.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 2.7g 14%
Trans Fat 5.4g
Cholesterol 0mg 0%
Sodium 865mg 38%
Total Carbohydrate 64.9g 24%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 10%
Carbs 64.9g 76%
Fat 12.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 22%
Sodium, Na 865 MG 38%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (38% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).

About FLOUR TORTILLA MIX

La Paloma White Wings Flour Tortilla Mix is a dry baking mix for making homemade flour tortillas from enriched bleached flour with leavening agents and shortening already included. A 37 g dry serving provides 405 calories, 8.1 g protein, 64.9 g carbs, and 12.2 g fat, with 2.7 g fiber. Just add water and follow the package directions for soft, pliable homemade tortillas in minutes.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2%: SALT, SODIUM CASEINATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONO & DIGLYCERIDES.

Dietary Information

Notable micronutrients in FLOUR TORTILLA MIX include Thiamin (83% DV) , Sodium, Na (38% DV) , Riboflavin (28% DV) , Niacin (27% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, FLOUR TORTILLA MIX gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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