FLOUR TORTILLA MIX vs IL PANETTONE
Nutrition comparison per 100 g serving
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FLOUR TORTILLA MIX wins in 8 out of 13 nutrient categories
FLOUR TORTILLA MIX: 8
vs
IL PANETTONE: 3
(2 ties)
Overview
| Nutrient | FLOUR TORTILLA MIX | IL PANETTONE | Winner |
|---|---|---|---|
| Calories | 405 cal | 373 cal | |
| Protein | 8.1 g | 7.2 g | |
| Carbs | 64.9 g | 55.4 g | |
| Fat | 12.2 g | 13.3 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLA MIX | IL PANETTONE | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLA MIX | IL PANETTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 865 MG | 169 MG |