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Topco Associates, GRAHAM CRACKER CRUMBS, GRAHAM CRACKER

Cake, Cookie & Cupcake Mixes Topco Associates, Inc. Branded
385 Calories
7.7g Protein
69.2g Carbs
7.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 69.2g 25%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 69.2g 82%
Fat 7.7g 9%

Minerals

Nutrient Amount % DV
Iron, Fe 3.9 MG 21%
Potassium, K 154 MG 3%
Sodium, Na 538 MG 23%

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THE FRESH MARKET, CLASSIC MIX CREPE 316 15.8g 68.4g 0g Lake County Community Development, MAMA'S SCONE MIX 351 3.5g 79.0g 3.5g Stonewall Kitchen, CINNAMON STREUSEL COFFEE CAKE MIX 366 7.0g 81.7g 4.2g STONEWALL KITCHEN, TRADITIONAL SCONE MIX 349 2.3g 81.4g 0g Deseret Book, THE LION HOUSE, BROWNIE MIX 375 6.3g 84.4g 0g RED VELVET CUPCAKE MIX 368 2.6g 86.8g 1.3g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).

About GRAHAM CRACKER CRUMBS, GRAHAM CRACKER

Food Club Graham Cracker Crumbs from Topco Associates are a ready-to-use baking ingredient with 385 calories, 7.69g of protein, 69.23g of carbohydrates, and 7.69g of fat per 13g serving. Made from enriched flour, honey, and molasses, they are a convenient base for pie crusts and dessert toppings.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, MALT SYRUP (MALTED BARLEY, CORN), ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in GRAHAM CRACKER CRUMBS, GRAHAM CRACKER include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, GRAHAM CRACKER CRUMBS, GRAHAM CRACKER gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, GRAHAM CRACKER CRUMBS, GRAHAM CRACKER

See how Topco Associates, GRAHAM CRACKER CRUMBS, GRAHAM CRACKER compares to other foods in terms of nutrition:

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