Wal-Mart, BLONDIE MIX, CARAMEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 297 MG | 13% |
About BLONDIE MIX, CARAMEL
Sam's Choice Caramel Blondie Mix is a baking mix product sold under Walmart's Sam's Choice premium store brand. A blondie is a bar cookie similar to a brownie but based on brown sugar and vanilla rather than chocolate. The dry mix component contains sugar, bleached wheat flour, brown sugar, corn syrup solids, soybean and palm oils, cornstarch, salt, sodium bicarbonate, sodium aluminum phosphate, soy flour, and natural and artificial flavors. A separate caramel pouch contains sweetened condensed skim milk (skim milk, sugar, corn syrup), sugar, water, corn syrup, butter, dextrose, modified food starch, salt, gellan gum, potassium sorbate (preservative), mono- and diglycerides, xanthan gum, sodium bicarbonate, and artificial flavor.
Per 100 grams of dry mix, the product provides 375 calories, 81.25 grams of carbohydrates, 4.69 grams of fat, and 3.12 grams of protein. No fiber is recorded. The carbohydrate dominance reflects the sugar-flour-syrup base of the dry mix.
Allergens: the dry mix contains wheat (bleached wheat flour, soy flour) and soy (soybean oil, soy flour). The caramel pouch contains dairy (sweetened condensed skim milk, butter). The caramel also contains artificial flavor. Sodium aluminum phosphate is a leavening acid. The two-component baking kit format allows the caramel to be added separately during preparation, creating a caramel-swirled blondie bar. Sam's Choice positioning suggests a premium-tier baking experience relative to standard Great Value baking mixes.
Ingredients
MIX (SUGAR, BLEACHED WHEAT FLOUR, BROWN SUGAR, CORN SYRUP SOLIDS, SOYBEAN OIL, PALM OIL, CORNSTARCH, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVORS), CARAMEL POUCH (SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP], SUGAR, WATER, CORN SYRUP, BUTTER [CREAM, SALT], DEXTROSE, FOOD STARCH-MODIFIED, SALT, GELLAN GUM, POTASSIUM SORBATE [PRESERVATIVE], MONO- AND DIGLYCERIDES, XANTHAN GUM, SODIUM BICARBONATE, ARTIFICIAL FLAVOR).
Calorie Breakdown
At 375 calories per 100 grams, BLONDIE MIX, CARAMEL gets 3% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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