BLONDIE MIX vs TRADITIONAL SCONE MIX
Nutrition comparison per 100 g serving
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TRADITIONAL SCONE MIX wins in 7 out of 11 nutrient categories
BLONDIE MIX: 2
vs
TRADITIONAL SCONE MIX: 7
(2 ties)
Overview
| Nutrient | BLONDIE MIX | TRADITIONAL SCONE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 474 cal | |
| Protein | 3.1 g | 5.3 g | |
| Carbs | 81.3 g | 57.9 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLONDIE MIX | TRADITIONAL SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLONDIE MIX | TRADITIONAL SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 297 MG | 974 MG |