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Swanson Meats, HOME STYLE MEAT LOAF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of Sodium, Na (20% DV).
About HOME STYLE MEAT LOAF
Swanson Home Style Meat Loaf is a frozen beef and pork loaf with bread crumbs, onion, garlic, spices, and hydrolyzed soy protein for flavor depth. An 85g serving provides 212 calories, 12.9g protein, 4.7g carbs, and 15.3g fat. The fat content is relatively high for the protein yield, reflecting the meat loaf's traditional ground beef and pork fat base. A quick-heat freezer option for a classic American comfort food dish. Contains wheat and soy.
Ingredients
BEEF, PORK BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR, {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, YEAST, SPICE EXTRACTIVES) SALT, ONION, GARLIC, SPICES, HYDROLYZED SOY PROTEIN, PARSLEY, CARAMEL COLOR.
Dietary Information
HOME STYLE MEAT LOAF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HOME STYLE MEAT LOAF include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, HOME STYLE MEAT LOAF gets 24% of its calories from protein, 9% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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