Know what is on your plate.
Swanson Meats, HOME STYLE MEAT LOAF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of Sodium, Na (20% DV).
About HOME STYLE MEAT LOAF
Swanson Home Style Meat Loaf is a frozen beef and pork loaf with bread crumbs, onion, garlic, spices, and hydrolyzed soy protein for flavor depth. An 85g serving provides 212 calories, 12.9g protein, 4.7g carbs, and 15.3g fat. The fat content is relatively high for the protein yield, reflecting the meat loaf's traditional ground beef and pork fat base. A quick-heat freezer option for a classic American comfort food dish. Contains wheat and soy.
Ingredients
BEEF, PORK BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR, {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, YEAST, SPICE EXTRACTIVES) SALT, ONION, GARLIC, SPICES, HYDROLYZED SOY PROTEIN, PARSLEY, CARAMEL COLOR.
Dietary Information
HOME STYLE MEAT LOAF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HOME STYLE MEAT LOAF include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, HOME STYLE MEAT LOAF gets 24% of its calories from protein, 9% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Swanson Meats, HOME STYLE MEAT LOAF
See how Swanson Meats, HOME STYLE MEAT LOAF compares to other foods in terms of nutrition:
- Swanson Meats, HOME STYLE MEAT LOAF vs Rafael Padilla & Cia S. En C, BUFFALO-STYLE RANCH CHICKEN MELTED CHEESE MEETS BUFFALO CHICKEN WITH A CREAMY BLUE CHEESE RANCH SAUCE STONE BAKED FLATBREAD, BUFFALO-STYLE RANCH CHICKEN
- Swanson Meats, HOME STYLE MEAT LOAF vs Real Good Food, ITALIAN STYLE SPINACH & RICOTTA, MOZZARELLA & PARMESAN CHEESE & TOPPED WITH MARINARA SAUCE ENTREE, ITALIAN STYLE
- Swanson Meats, HOME STYLE MEAT LOAF vs Pinnacle, CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI, CARROTS AND CORN, CHEESY CHICKEN
- Swanson Meats, HOME STYLE MEAT LOAF vs WaffleWaffle, SOUTHWESTERN STYLE TENDER DICED CHICKEN, RICED CAULIFLOWER, ONIONS, JALAPENOS, RED BELL PEPPERS & CHEDDAR CHEESE IN A SPICY SAUCE BOWL, SOUTHWESTERN STYLE CHICKEN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.