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Ahold — HOLIDAY GINGERBREAD FLAVORED PANCAKE & WAFFLE MIX, HOLIDAY GINGERBREA

Cake, Cookie & Cupcake Mixes Ahold USA, Inc. Branded
340 Calories
10g Protein
74g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 74g 27%
Dietary Fiber 0g 0%
Total Sugars 22g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.8mg 21%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 74g 86%
Fat 2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.8 MG 21%
Potassium, K 360 MG 8%
Sodium, Na 900 MG 39%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
XO Health — GOURMET BROWNIE MIX, FUDGE BROWNIE 367 3.3g 86.7g 5g Pinnacle — FLAVOR MIX, CHOCOLATE ALMOND 200 0g 40g 0g Coastal Cocktails — CAST IRON SKILLET BROWNIE MIX 357 7.1g 82.1g 0g Brookshire Grocery — COMPLETE PANCAKE MIX, BLUEBERRY 354 7.7g 70.8g 3.9g Pinnacle — CHOCOLATE CHIP MUFFIN MIX, CHOCOLATE CHIP MUFFIN 431 5.6g 72.2g 15.3g Healthier Way — SWEET POTATO PANCAKE MIX 333 8.9g 73.3g 1.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (39% DV).

About HOLIDAY GINGERBREAD FLAVORED PANCAKE & WAFFLE MIX, HOLIDAY GINGERBREA

HOLIDAY GINGERBREAD FLAVORED PANCAKE & WAFFLE MIX, HOLIDAY GINGERBREA is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 74g of carbohydrates, and 2g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), SUGAR, MOLASSES POWDER, SPICES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, BAKING SODA.

Dietary Information

HOLIDAY GINGERBREAD FLAVORED PANCAKE & WAFFLE MIX, HOLIDAY GINGERBREA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HOLIDAY GINGERBREAD FLAVORED PANCAKE & WAFFLE MIX, HOLIDAY GINGERBREA include Sodium, Na (39% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, HOLIDAY GINGERBREAD FLAVORED PANCAKE & WAFFLE MIX, HOLIDAY GINGERBREA gets 12% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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