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HODGSON MILL, WHOLE WHEAT BROWNIES WITH MILLED FLAX SEED

Cake, Cookie & Cupcake Mixes Hodgson Mill Inc Branded
353 Calories
8.8g Protein
82.4g Carbs
1.5g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 82.4g 30%
Dietary Fiber 5.9g 21%
Total Sugars 55.9g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 82.4g 89%
Fat 1.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 235 MG 10%

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About HODGSON MILL, WHOLE WHEAT BROWNIES WITH MILLED FLAX SEED

HODGSON MILL, WHOLE WHEAT BROWNIES WITH MILLED FLAX SEED is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 82.4g of carbohydrates, and 1.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

TURBINADO SUGAR; WHOLE WHEAT PASTRY FLOUR; COCOA; MILLED FLAX SEED; SALT.

Dietary Information

HODGSON MILL, WHOLE WHEAT BROWNIES WITH MILLED FLAX SEED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, HODGSON MILL, WHOLE WHEAT BROWNIES WITH MILLED FLAX SEED gets 10% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HODGSON MILL, WHOLE WHEAT BROWNIES WITH MILLED FLAX SEED

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