Continental Mills, CORNBREAD AND MUFFIN MIX, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 971 MG | 42% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (42% DV).
About CORNBREAD AND MUFFIN MIX, HONEY
Krusteaz Honey Cornbread and Muffin Mix from Continental Mills Inc. delivers 371 calories per 35g serving with 5.71g of protein, 77.14g of carbs, and 2.9g of fiber, with no fat. Made from enriched wheat flour, corn meal, honey powder, and soybean oil, it is a fat-free dry mix that bakes into a mildly sweet fiber-containing cornbread.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, SOYBEAN OIL, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), HONEY POWDER, XANTHAN GUM.
Dietary Information
CORNBREAD AND MUFFIN MIX, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORNBREAD AND MUFFIN MIX, HONEY include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, CORNBREAD AND MUFFIN MIX, HONEY gets 6% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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