HODGSON MILL vs BROWNIE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HODGSON MILL: 4
vs
BROWNIE MIX: 4
(2 ties)
Overview
| Nutrient | HODGSON MILL | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 321 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 82.4 g | 82.1 g | |
| Fat | 1.5 g | 2.3 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HODGSON MILL | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Sodium, Na | 235 MG | 179 MG |