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Know what is on your plate.

Gianna's Baking, HINT OF MINT SUAGAR COOKIES

Cookies & Biscuits Gianna's Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
53.6g Carbs
28.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 53.6g 60%
Fat 28.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 179mg 8%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About HINT OF MINT SUAGAR COOKIES

Butter cookies with natural peppermint flavor and a dark chocolate coating, from Gianna's Baking Company. A 28 g serving has 464 calories, 7.14 g protein, 53.57 g carbs, 28.57 g fat, and 3.6 g fiber. Made with unsalted butter, high-gluten wheat flour, and non-hydrogenated chocolate, these are a premium-style mint chocolate cookie. Contains wheat, milk, eggs, and soy.

Ingredients

UNBLEACHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER, SUGAR, NATURAL FLAVOR, FRESH WHOLE EGGS, SALT, WATER, CHOCOLATE (SUGAR, PALM, KERNEL AND PALM OIL, COCOA (PROCESSED WITH POTASSIUM CARBONATE), NONFAT MILK, SORBITAN MONOSTEARATE AND SOYA LECITHIN EMULSIFIERS, PURE VANILLA, MADE WITH NON-HYDROGENATED OILS), NATURAL PEPPERMINT FLAVOR.

Calorie Breakdown

At 464 calories per 100 grams, HINT OF MINT SUAGAR COOKIES gets 6% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gianna's Baking, HINT OF MINT SUAGAR COOKIES

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