HINT OF MINT SUAGAR COOKIES vs A COUPLE OF SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HINT OF MINT SUAGAR COOKIES: 4
vs
A COUPLE OF SQUARES: 4
(2 ties)
Overview
| Nutrient | HINT OF MINT SUAGAR COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 56.7 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HINT OF MINT SUAGAR COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HINT OF MINT SUAGAR COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 179 MG | 250 MG |