HINT OF MINT SUAGAR COOKIES vs SUGAR GHOSTLY GOODIES COOKIES
Nutrition comparison per 100 g serving
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HINT OF MINT SUAGAR COOKIES wins in 4 out of 10 nutrient categories
HINT OF MINT SUAGAR COOKIES: 4
vs
SUGAR GHOSTLY GOODIES COOKIES: 2
(4 ties)
Overview
| Nutrient | HINT OF MINT SUAGAR COOKIES | SUGAR GHOSTLY GOODIES COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 476 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HINT OF MINT SUAGAR COOKIES | SUGAR GHOSTLY GOODIES COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HINT OF MINT SUAGAR COOKIES | SUGAR GHOSTLY GOODIES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 179 MG | 238 MG |