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CIBO VITA — HIGHLAND PARK MARKET, ORIENTAL PARTY MIX

Other Snacks CIBO VITA INC Branded
429 Calories
14.3g Protein
39.3g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 39.3g 14%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 39.3g 50%
Fat 25g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 500 MG 22%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
UTZ Quality — OLD FASHIONED CHICHARRONES FRIED PORK SKINS, OLD FASHIONED 571 57.1g 0g 42.9g UTZ Quality — BARBECUE SWEET HEAT CHICHARRONES FRIED PORK SKINS, BARBECUE 571 57.1g 7.1g 14.3g Snyder's-Lance — CORN SNACKS, CHEESE PUFFS 528 7.0g 59.9g 31.7g Ahold — MINI RICE CAKES, APPLE 333 0g 83.3g 0g CVS Pharmacy — SEA SALT MINI BROWN RICE CAKES, SEA SALT 357 7.1g 71.4g 5.4g Texas Style Tortillas — GIANT PECANS DELI NUTS, CRAZY PINEAPPLE 500 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About HIGHLAND PARK MARKET, ORIENTAL PARTY MIX

Highland Park Market Oriental Party Mix combines rice crackers, walnuts, almonds, filberts (hazelnuts), seasoned green peas, and Cajun corn sticks. Per 28g serving: 429 calories, 14.29g protein, 39.29g carbs, 25g fat, and 10.7g fiber. The combination of rice crackers, legumes, and multiple nuts results in an unusually high fiber content. The soy sauce-seasoned crackers give an umami backbone that binds the mix's sweet, spicy, and nutty elements.

Ingredients

RICE CRACKERS [GLUTINOUS RICE, SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT, SUGAR), SUGAR, GLUCOSE, CORN STARCH, WATER,SEAWEED, SESAME, CHILI, CARAMEL, PAPRIKA), WALNUTS, UNSALTED ALMONDS (ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL), FILBERTS TURKISH, GREEN PEAS (SALT, VEGETABLE OIL, FD&C YELLOW NO. 5, BLUE NO. 1), CAJUN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, CITRIC ACID), AND SALT.

Dietary Information

HIGHLAND PARK MARKET, ORIENTAL PARTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HIGHLAND PARK MARKET, ORIENTAL PARTY MIX include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, HIGHLAND PARK MARKET, ORIENTAL PARTY MIX gets 13% of its calories from protein, 37% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CIBO VITA — HIGHLAND PARK MARKET, ORIENTAL PARTY MIX

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