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Know what is on your plate.

Rexall Sundown, HIGH PROTEIN PANCAKE MIX

Cake, Cookie & Cupcake Mixes Rexall Sundown, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

368 Calories
21.1g Protein
50.9g Carbs
4.4g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.1g 28%
Carbs 50.9g 67%
Fat 4.4g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 1,000mg 43%
Total Carbohydrate 50.9g 19%
Dietary Fiber 5.3g 19%
Total Sugars 14.0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 0.6mg 4%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.4 MG 34%
Niacin 7.0 MG 44%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 0.6 MG 4%
Phosphorus, P 1,053 MG 84%
Potassium, K 61 MG 1%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Rich source of Phosphorus, P (84% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).
  • Good source of Riboflavin (34% DV).

About HIGH PROTEIN PANCAKE MIX

Met-Rx high protein pancake mix delivers significantly more protein than standard pancake mixes, using a blended protein system of whey concentrate, milk protein isolate, soy protein isolate, egg white, and glutamine. Each 57g dry serving provides 368 calories, 21.05g protein, 50.88g carbs, 4.39g fat, and 5.3g fiber. A practical choice for athletes or active individuals who want a higher-protein breakfast option without sacrificing the pancake format.

Ingredients

WHEAT FLOUR, SUGAR, WHEAT GLUTEN, METAMYOSYN HPP PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, SOY PROTEIN ISOLATE, DRIED EGG WHITE, L-GLUTAMINE), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MEDIUM CHAIN TRIGLYCERIDES, CORN STARCH, FLAXSEED, NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK POWDER, SOY LECITHIN.

Dietary Information

HIGH PROTEIN PANCAKE MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HIGH PROTEIN PANCAKE MIX include Phosphorus, P (84% DV) , Niacin (44% DV) , Sodium, Na (43% DV) , Riboflavin (34% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, HIGH PROTEIN PANCAKE MIX gets 23% of its calories from protein, 55% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rexall Sundown, HIGH PROTEIN PANCAKE MIX

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