Wal-Mart — CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX, CINNAMON ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (43% DV).
About CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX, CINNAMON ROLL
Great Value Cinnamon Roll Complete Pancake and Waffle Mix is a dry mix designed to produce cinnamon roll-flavored pancakes or waffles. The formula includes enriched bleached flour, brown sugar, cinnamon flakes made with palm oil and sunflower lecithin, and cream cheese flavored bits made with palm and palm kernel oil, nonfat dry milk, and sunflower lecithin. The sunflower lecithin used in both the cinnamon flakes and cream cheese bits is derived from sunflower rather than soy, though soybean oil appears separately in the less-than-2-percent fraction.
At 359 calories per 100 grams as a dry mix, this product provides 7.69 grams of protein, 74.36 grams of carbohydrates, 5.13 grams of fat, and 2.6 grams of fiber before preparation. The palm and palm kernel oil in the flavored bits system contributes saturated fat to the final prepared product. Dried egg yolks and dried egg whites are listed as minor ingredients, making the mix a complete batter formulation requiring only water or milk from the consumer. Allergens include wheat, soy, eggs, and dairy (nonfat dry milk). The sunflower lecithin in the cinnamon flakes raises cross-contact awareness for sesame-adjacent processing environments under the FASTER Act 2023, though sunflower itself is not a FASTER Act allergen.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], CINNAMON, SUNFLOWER LECITHIN), DEXTROSE, CREAM CHEESE FLAVORED BITS (SUGAR, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], NONFAT DRY MILK, NATURAL FLAVOR, CORN STARCH, SUNFLOWER LECITHIN), LESS THAN 2% OF: CINNAMON, BAKING SODA, DRIED EGG YOLKS, DRIED EGG WHITES, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SALT, SODIUM ALUMINUM PHOSPHATE, SOYBEAN OIL.
Dietary Information
Notable micronutrients in CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX, CINNAMON ROLL include Sodium, Na (43% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 359 calories per 100 grams, CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX, CINNAMON ROLL gets 9% of its calories from protein, 83% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart — CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX, CINNAMON ROLL
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