Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX, CINNAMON ROLL

Cake, Cookie & Cupcake Mixes Wal-Mart Stores, Inc. Branded
359 Calories
7.7g Protein
74.4g Carbs
5.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 74.4g 27%
Dietary Fiber 2.6g 9%
Total Sugars 18.0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 3.6mg 20%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 9%
Carbs 74.4g 85%
Fat 5.1g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 3.6 MG 20%
Potassium, K 103 MG 2%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (43% DV).

About CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX, CINNAMON ROLL

CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX, CINNAMON ROLL is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 74.4g of carbohydrates, and 5.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], CINNAMON, SUNFLOWER LECITHIN), DEXTROSE, CREAM CHEESE FLAVORED BITS (SUGAR, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], NONFAT DRY MILK, NATURAL FLAVOR, CORN STARCH, SUNFLOWER LECITHIN), LESS THAN 2% OF: CINNAMON, BAKING SODA, DRIED EGG YOLKS, DRIED EGG WHITES, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SALT, SODIUM ALUMINUM PHOSPHATE, SOYBEAN OIL.

Dietary Information

Notable micronutrients in CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX, CINNAMON ROLL include Sodium, Na (43% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX, CINNAMON ROLL gets 9% of its calories from protein, 83% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX, CINNAMON ROLL

See how CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX, CINNAMON ROLL compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX, CINNAMON ROLL
Hi! Ask me anything about CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX, CINNAMON ROLL — nutrition, recipes, health benefits, or meal ideas.