HIGH PROTEIN PANCAKE MIX vs FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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HIGH PROTEIN PANCAKE MIX wins in 9 out of 15 nutrient categories
HIGH PROTEIN PANCAKE MIX: 9
vs
FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX: 4
(2 ties)
Overview
| Nutrient | HIGH PROTEIN PANCAKE MIX | FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 361 cal | |
| Protein | 21.1 g | 6.6 g | |
| Carbs | 50.9 g | 77.1 g | |
| Fat | 4.4 g | 2.5 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN PANCAKE MIX | FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN PANCAKE MIX | FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 148 MG | |
| Iron, Fe | 0.6 MG | 3.4 MG | |
| Phosphorus, P | 1,053 MG | 0 MG | |
| Potassium, K | 61 MG | 148 MG | |
| Sodium, Na | 1,000 MG | 902 MG |