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FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX, FALL APPLE CINNAMON

Cake, Cookie & Cupcake Mixes Wal-Mart Stores, Inc. Branded
361 Calories
6.6g Protein
77.1g Carbs
2.5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 902mg 39%
Total Carbohydrate 77.1g 28%
Dietary Fiber 3.3g 12%
Total Sugars 19.7g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 3.4mg 19%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 8%
Carbs 77.1g 90%
Fat 2.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 3.4 MG 19%
Potassium, K 148 MG 3%
Sodium, Na 902 MG 39%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (39% DV).

About FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX, FALL APPLE CINNAMON

FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX, FALL APPLE CINNAMON is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 77.1g of carbohydrates, and 2.5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, DRIED APPLE PIECES, DEXTROSE, LESS THAN 2% OF: BAKING SODA, CINNAMON, DRIED EGG WHITES, MONOCALCIUM PHOSPHATE, NATURAL FLAVORS, SALT, SODIUM ALUMINUM PHOSPHATE, SOYBEAN OIL.

Dietary Information

FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX, FALL APPLE CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX, FALL APPLE CINNAMON include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX, FALL APPLE CINNAMON gets 7% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX, FALL APPLE CINNAMON

See how FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX, FALL APPLE CINNAMON compares to other foods in terms of nutrition:

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