FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX vs ORGANIC YELLOW CAKE MIX CAKE CUP
Nutrition comparison per 100 g serving
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FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX: 7
vs
ORGANIC YELLOW CAKE MIX CAKE CUP: 2
(1 ties)
Overview
| Nutrient | FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX | ORGANIC YELLOW CAKE MIX CAKE CUP | Winner |
|---|---|---|---|
| Calories | 361 cal | 362 cal | |
| Protein | 6.6 g | 2.9 g | |
| Carbs | 77.1 g | 87.0 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX | ORGANIC YELLOW CAKE MIX CAKE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 36 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 148 MG | 259 MG | |
| Sodium, Na | 902 MG | 507 MG |