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Know what is on your plate.

Rahn, HIGH PRESSURED POPPED NEW POP

Popcorn, Peanuts, Seeds & Related Snacks Rahn Sales Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

160 Calories
7g Protein
31g Carbs
1g Fat
20g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7g 18%
Carbs 31g 79%
Fat 1g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 20g 71%
Total Sugars 15g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 10 MG 0%

Nutrition Highlights

  • Very low in fat (1g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.

About HIGH PRESSURED POPPED NEW POP

New Pop High Pressured Popped New Pop is a two-ingredient product made from corn and raw organic sugarcane, processed using high-pressure popping rather than oil frying. Each 20 g serving provides 160 calories, 7 g of protein, 31 g of carbs, 1 g of fat, and an unusually high 20 g of fiber. The very low fat content and high fiber make this a distinctive snack for those prioritizing fiber intake without added oils.

Ingredients

CORN AND RAW ORGANIC SUGARCANE.

Dietary Information

HIGH PRESSURED POPPED NEW POP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 160 calories per 100 grams, HIGH PRESSURED POPPED NEW POP gets 18% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rahn, HIGH PRESSURED POPPED NEW POP

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