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Kroger, HIGH FIBER BROWNIE, CHOCOLATE FUDGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
About HIGH FIBER BROWNIE, CHOCOLATE FUDGE
Kroger High Fiber Brownie in Chocolate Fudge flavor is a functional snack cake sold under The Kroger Co.'s flagship Kroger brand. It is formulated to deliver elevated dietary fiber through the inclusion of chicory root extract (inulin) as the primary ingredient — a prebiotic soluble fiber derived from chicory root that is used to boost fiber content without significantly altering flavor. The product also contains enriched wheat flour, sugar, whole wheat flour, fructose, and chocolate-flavored chips that in earlier formulations included partially hydrogenated palm kernel, coconut, and palm oils — flagging the potential presence of partially hydrogenated oils (PHOs) consistent with legacy formulations predating the 2015 FDA GRAS removal deadline for industrially produced trans fats.
Per 25-gram serving, this brownie delivers 90 calories, 5 grams of fat, 18 grams of carbohydrates, 5 grams of fiber, and 1 gram of protein. The very high fiber-to-calorie ratio (20 g fiber per 100 g serving) is the defining functional attribute. Allergens include wheat, dairy (nonfat milk), eggs (dried egg whites), and soy (soy lecithin).
The product is positioned for consumers seeking indulgent-style snacks with functional fiber benefits. Note: the PHO presence in the chocolate-flavored chips component of this formulation should be verified against current labeling, as PHOs were phased out post-2018. Consumers with celiac disease or gluten intolerance should avoid this product.
Ingredients
CHICORY ROOT EXTRACT, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL, COCONUT AND PALM OILS, COCOA PROCESSED WITH ALKALI, COCOA POWDER, DEXTROSE, WHEY POWDER, SOY LECITHIN, VANILLIN), WHOLE WHEAT FLOUR, FRUCTOSE, COCOA PROCESSED WITH ALKALI, CANOLA, PALM AND PALM KERNEL OILS, GLYCERIN. CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DRIED EGG WHITES, CORN STARCH, NONFAT MILK, SALT, XANTHAN GUM, COCOA POWDER, NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
HIGH FIBER BROWNIE, CHOCOLATE FUDGE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, HIGH FIBER BROWNIE, CHOCOLATE FUDGE gets 4% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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