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Harris-Teeter, HIDDEN VEGGIE PASTA, THIN SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (45% DV).
About HIDDEN VEGGIE PASTA, THIN SPAGHETTI
Harris Teeter's Hidden Veggie Thin Spaghetti slips dried sweet corn, carrot, and squash into standard semolina pasta. The vegetable contribution is small, so don't expect a dramatic nutritional difference from regular spaghetti. That said, the pasta carries decent protein for a grain product and a modest fiber bump. It cooks and tastes like ordinary spaghetti, which is exactly the point for households navigating picky eaters.
Ingredients
SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
HIDDEN VEGGIE PASTA, THIN SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HIDDEN VEGGIE PASTA, THIN SPAGHETTI include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HIDDEN VEGGIE PASTA, THIN SPAGHETTI gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, HIDDEN VEGGIE PASTA, THIN SPAGHETTI
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