Harris-Teeter — HIDDEN VEGGIE PASTA, THIN SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (45% DV).
About HIDDEN VEGGIE PASTA, THIN SPAGHETTI
Harris Teeter Hidden Veggie Pasta Thin Spaghetti incorporates dried sweet corn, carrot, and squash into a semolina spaghetti, fortified with iron, niacin, and B vitamins. Per 56g dry: 357 calories, 12.5g protein, 73.21g carbs, 1.79g fat, and 3.6g fiber. The vegetable additions are subtle in flavor but provide a minor nutritional boost over standard semolina pasta. A practical way to introduce vegetable variety for those who prefer pasta over salads.
Ingredients
SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
HIDDEN VEGGIE PASTA, THIN SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HIDDEN VEGGIE PASTA, THIN SPAGHETTI include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HIDDEN VEGGIE PASTA, THIN SPAGHETTI gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter — HIDDEN VEGGIE PASTA, THIN SPAGHETTI
See how Harris-Teeter — HIDDEN VEGGIE PASTA, THIN SPAGHETTI compares to other foods in terms of nutrition:
- Harris-Teeter — HIDDEN VEGGIE PASTA, THIN SPAGHETTI vs SPARTAN, TRADITIONAL ANGEL HAIR, ENRICHED MACARONI PRODUCT
- Harris-Teeter — HIDDEN VEGGIE PASTA, THIN SPAGHETTI vs SPARTAN, 100% WHOLE GRAIN ROTINI, WHOLE WHEAT MACARONI PRODUCT
- Harris-Teeter — HIDDEN VEGGIE PASTA, THIN SPAGHETTI vs SPARTAN — TRADITIONAL RIGATONI PASTA
- Harris-Teeter — HIDDEN VEGGIE PASTA, THIN SPAGHETTI vs SPARTAN, 100% WHOLE GRAIN SPAGHETTI, WHOLE WHEAT MACARONI PRODUCT
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