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GAROFALO, SPAGHETTI

Pasta by Shape & Type Pastificio Lucio Garofalo Spa Branded
339 Calories
7.1g Protein
82.1g Carbs
0.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.1g 30%
Dietary Fiber 7.1g 25%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 91%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GAROFALO, SPAGHETTI

GAROFALO, SPAGHETTI is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 0.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

CORN FLOUR 70% RICE FLOUR 18%, CORN STARCH, QUINOA 3% MONO AND DIGLYCERIDES OF EDIBLE OIL (E471).

Dietary Information

GAROFALO, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 339 calories per 100 grams, GAROFALO, SPAGHETTI gets 8% of its calories from protein, 97% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

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