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HERR'S, CHEESE ON CHEESE SANDWICHES

Crackers & Biscotti Herr Foods Inc. Branded
487 Calories
7.7g Protein
61.5g Carbs
23.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 718mg 31%
Total Carbohydrate 61.5g 22%
Dietary Fiber 2.6g 9%
Total Sugars 10.3g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 61.5g 67%
Fat 23.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 2.8 MG 15%
Sodium, Na 718 MG 31%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CGF Incorporated — TWICE BAKED CRISPS 464 10.7g 67.9g 16.1g CGF Incorporated — APPLE WALNUT, TWICE BAKED CRISPS, CINNAMON, WALNUTS AND HONEY 429 10.7g 67.9g 14.3g Hain Celestial — PITA CRACKERS, SEA SALT 429 10.7g 64.3g 12.5g Fareway — RICE & CRISP CRACKERS 500 7.1g 64.3g 21.4g Glencourt — ORGANIC CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER 400 6.7g 66.7g 10g Life Balance — ARTISAN CRISPS, CRANBERRY COCONUT 250 5g 55g 2g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About HERR'S, CHEESE ON CHEESE SANDWICHES

Herr's Cheese on Cheese Sandwiches pair two enriched flour crackers around a cheesy filling built on buttermilk solids, dairy whey, and cheddar cheese. The ingredient list is mostly refined flour and oil, with sugar and corn syrup adding a mild sweetness. Fat content runs high, mostly from the vegetable oil blend, while protein is modest and fiber minimal. These are a snack-aisle classic for a reason, salty, a little tangy, and satisfying in a way that has nothing to do with nutrition.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), BUTTERMILK SOLIDS, DEPROTEINIZED DAIRY WHEY, SUGAR, SALT, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), DAIRY WHEY, NONFAT DRY MILK, SPICES, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, YELLOW 5 LAKE), SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in HERR'S, CHEESE ON CHEESE SANDWICHES include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 487 calories per 100 grams, HERR'S, CHEESE ON CHEESE SANDWICHES gets 6% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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