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HERRING IN CREAM SAUCE SMOKED FISH

Fish & Seafood Acme Smoked Fish Corporation Branded
179 Calories
7.1g Protein
17.9g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 500mg 22%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0g 0%
Total Sugars 16.1g
Protein 7.1g 14%
Vitamin D 1mcg 5%
Calcium 54mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 17.9g 53%
Fat 8.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
SMOKED SALMON TRIO 211 26.3g 3.5g 10.5g TOASTED CRUMB BREADED TILAPIA 248 15.9g 10.6g 15.0g TROUT 165 17.7g 9.4g 5.9g SUNDRIED TOMATO BREADED TILAPIA 239 15.9g 11.5g 15.0g TILAPIA WITH LEMON PEPPER RUB 97 20.4g 0g 1.8g LOBSTER CAKES 175 8.8g 15.8g 7.9g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About HERRING IN CREAM SAUCE SMOKED FISH

HERRING IN CREAM SAUCE SMOKED FISH is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 8.9g of fat. This food belongs to the Fish & Seafood category.

Ingredients

HERRING (VINEGAR, SUGAR, SALT), CREAM DRESSING (WATER, SUGAR, SOUR CREAM PRODUCT (CREAM, MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE, SODIUM PHOSPHATE, BACTERIAL CULTURE), MODIFIED FOOD STARCH, CULTURED DEXTROSE, LACTIC ACID, COLOR (TITANIUM DIOXIDE), GUAR GUM, CARRAGEENAN), XANTHAN GUM), ONIONS

Dietary Information

Notable micronutrients in HERRING IN CREAM SAUCE SMOKED FISH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, HERRING IN CREAM SAUCE SMOKED FISH gets 16% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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