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Kroger — HERITAGE NATURAL CENTER-CUT BONE-IN DUROC PORK LOIN CHOPS

Other Meats The Kroger Co. Branded
170 Calories
20.5g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 70%
Carbs 0g 0%
Fat 8.9g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 54 MG 2%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Georgia Peach Products — 85% LEAN, 15% FAT 100% ORGANIC GROUND BEEF 214 18.8g 0g 15.2g Bruno's Super — GROUND BEEF 259 17.0g 0g 20.5g JOHN TAYLOR'S PORK ROLL 321 16.1g 1.8g 28.6g Cooperative Regions of Organic Producer Pools — GRASSFED ORGANIC BEEF NEW YORK STRIP STEAK 193 29.0g 0g 7.9g Smithfield Packaged Meats — MAPLE HAM, MAPLE 125 19.6g 5.4g 2.7g Carando — SOPPRESSATA 321 25g 0g 21.4g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About HERITAGE NATURAL CENTER-CUT BONE-IN DUROC PORK LOIN CHOPS

Private Selection Heritage Natural Center-Cut Bone-In Duroc Pork Loin Chops is a fresh pork product sold under The Kroger Co.'s Private Selection premium private brand, available at Kroger, Harris Teeter, Ralphs, and Fred Meyer stores. The sole ingredient is pork, indicating this is a minimally processed, single-ingredient cut with no added marinades, brines, or sodium solutions. The Duroc designation refers to a heritage pork breed historically associated with superior marbling, reddish meat color, and enhanced flavor compared to commodity commodity white pork.

The center-cut loin chop is a bone-in section from the loin primal, prized for its tenderness and balanced fat distribution. Per 112 grams (roughly one standard chop), this cut provides approximately 190 calories, 23 grams of protein, and 10 grams of fat, with no carbohydrates or dietary fiber. The fat content is moderate for a bone-in chop and lower than shoulder or rib cuts, making it a relatively lean option among bone-in pork preparations.

This product is appropriate for grilling, pan-searing, or oven-roasting and is free from all major allergens. The Private Selection line positions this item as a premium everyday protein suitable for consumers seeking heritage-breed pork quality at a grocery store price point. No artificial additives, preservatives, or flavor enhancers are present in the formulation.

Ingredients

PORK.

Dietary Information

HERITAGE NATURAL CENTER-CUT BONE-IN DUROC PORK LOIN CHOPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, HERITAGE NATURAL CENTER-CUT BONE-IN DUROC PORK LOIN CHOPS gets 48% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kroger — HERITAGE NATURAL CENTER-CUT BONE-IN DUROC PORK LOIN CHOPS

See how Kroger — HERITAGE NATURAL CENTER-CUT BONE-IN DUROC PORK LOIN CHOPS compares to other foods in terms of nutrition:

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