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Angela's Islands, HERBS SPICING PECANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 1,111 MG | 48% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (48% DV).
About HERBS SPICING PECANS
Amelia's Herbs Spicing Pecans are seasoned with grapeseed oil, garlic powder, salt, and spices. An 18g serving provides 611 calories per 100g, 61.11g fat, 5.56g protein, 22.22g carbs, and 11.10g fiber. Pecans are rich in monounsaturated fat, and the savory seasoning makes these more of a snack or salad topper than a sweet nut mix. The high fiber content is a plus for a nut product.
Ingredients
PECANS, GRAPESEED OIL, GARLIC POWDER, SALT, SPICES.
Dietary Information
HERBS SPICING PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HERBS SPICING PECANS include Sodium, Na (48% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 611 calories per 100 grams, HERBS SPICING PECANS gets 4% of its calories from protein, 15% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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