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Know what is on your plate.

THE CAROLINA NUT CO., GOURMET PEANUTS, SALTED, SALTED

Popcorn, Peanuts, Seeds & Related Snacks The Peanut Roaster, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
25g Protein
25g Carbs
46.4g Fat
17.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 26%
Carbs 25g 26%
Fat 46.4g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 25g 9%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.

About THE CAROLINA NUT CO., GOURMET PEANUTS, SALTED, SALTED

The Carolina Nut Co. Salted Gourmet Peanuts by The Peanut Roaster are roasted peanuts cooked in canola and peanut oil and seasoned with salt. Each 28g serving delivers 607 calories, 25g of protein, 17.9g of fiber, and 46.43g of fat, making them a calorie-dense, exceptionally high-protein and very high-fiber salted nut snack.

Ingredients

PEANUTS, CANOLA, PEANUT AND/OR SOYBEAN OIL, SALT.

Dietary Information

THE CAROLINA NUT CO., GOURMET PEANUTS, SALTED, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, THE CAROLINA NUT CO., GOURMET PEANUTS, SALTED, SALTED gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE CAROLINA NUT CO., GOURMET PEANUTS, SALTED, SALTED

See how THE CAROLINA NUT CO., GOURMET PEANUTS, SALTED, SALTED compares to other foods in terms of nutrition:

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