THE CAROLINA NUT CO., GOURMET PEANUTS, SALTED, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
About THE CAROLINA NUT CO., GOURMET PEANUTS, SALTED, SALTED
The Carolina Nut Co. Salted Gourmet Peanuts by The Peanut Roaster are roasted peanuts cooked in canola and peanut oil and seasoned with salt. Each 28g serving delivers 607 calories, 25g of protein, 17.9g of fiber, and 46.43g of fat, making them a calorie-dense, exceptionally high-protein and very high-fiber salted nut snack.
Ingredients
PEANUTS, CANOLA, PEANUT AND/OR SOYBEAN OIL, SALT.
Dietary Information
THE CAROLINA NUT CO., GOURMET PEANUTS, SALTED, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, THE CAROLINA NUT CO., GOURMET PEANUTS, SALTED, SALTED gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE CAROLINA NUT CO., GOURMET PEANUTS, SALTED, SALTED
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