Know what is on your plate.
Arla Foods Amba, HERBS & SPICES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About HERBS & SPICES
Arla Herbs & Spices is a soft spreadable cheese product with 233 calories per 100g, 23.3g fat, 6.7g protein, and 3.3g carbs. Made from cream, skim milk, and buttermilk with granulated onions, paprika, dill, and natural garlic flavor. Light and creamy with a savory herb profile, it works well spread on crackers or bread, used as a dip, or stirred into pasta for a quick sauce.
Ingredients
CREAM, SKIM MILK, BUTTERMILK, SALT, GRANULATED ONIONS, PAPRIKA, CITRIC ACID, DILL, NATURAL GARLIC FLAVOR, CHEESE CULTURE.
Dietary Information
HERBS & SPICES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HERBS & SPICES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, HERBS & SPICES gets 11% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Arla Foods Amba, HERBS & SPICES
See how Arla Foods Amba, HERBS & SPICES compares to other foods in terms of nutrition:
- Arla Foods Amba, HERBS & SPICES vs JOHN F. MARTIN & SONS, ALL NATURAL SHREDDED CHEESE MEXICAN BLEND
- Arla Foods Amba, HERBS & SPICES vs JOHN F. MARTIN & SONS, COLBY-JACK CHEESE
- Arla Foods Amba, HERBS & SPICES vs Charlies Fine Cheese, CHEESE PLEASERS, WHITE CHEESE CURDS
- Arla Foods Amba, HERBS & SPICES vs Quality Chekd Dairies, COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.