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Severino Pasta Mfg — HEMP ARTISANAL PASTA ZITI

Pasta by Shape & Type Severino Pasta Mfg. Branded
298 Calories
19.3g Protein
59.7g Carbs
0.9g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 59.7g 22%
Dietary Fiber 7g 25%
Total Sugars 3.5g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 24%
Carbs 59.7g 75%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Magnesium, Mg 140 MG 33%
Sodium, Na 0 MG 0%
Zinc, Zn 2.1 MG 19%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Hy-Vee — TORTELLINI, BEEF & CHEESE 208 7.6g 34.0g 4.3g Associated Wholesale Grocers — ELBOW MACARONI, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g Associated Wholesale Grocers — SPAGHETTI 357 12.5g 73.2g 1.8g Associated Wholesale Grocers — SPAGHETTI 357 12.5g 73.2g 1.8g Associated Wholesale Grocers — WHOLE WHEAT MACARONI PRODUCT, ROTINI 375 12.5g 73.2g 2.7g Associated Wholesale Grocers — 100% DURUM SEMOLINA, ENRICHED SPAGHETTI PRODUCT, ANGEL HAIR 357 12.5g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Magnesium, Mg (33% DV).

About HEMP ARTISANAL PASTA ZITI

Severino Homemade Pasta Hemp Artisanal Pasta Ziti is a dry pasta made from unenriched semolina flour and hemp protein flour. A 57 g dry serving provides 298 calories, 19.3 g of protein, 59.7 g of carbohydrates, and 0.9 g of fat with 7 g of fiber. The hemp protein flour significantly raises the protein and fiber content compared to standard pasta.

Ingredients

SEMOLINA FLOUR (UNENRICHED), VICTORY HEMP NON-GMO HEMP PROTEIN FLOUR, WATER.

Dietary Information

HEMP ARTISANAL PASTA ZITI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEMP ARTISANAL PASTA ZITI include Magnesium, Mg (33% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, HEMP ARTISANAL PASTA ZITI gets 26% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Severino Pasta Mfg — HEMP ARTISANAL PASTA ZITI

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