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HEMP ARTISANAL PASTA ZITI

Pasta by Shape & Type Severino Pasta Mfg. Branded
298 Calories
19.3g Protein
59.7g Carbs
0.9g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 59.7g 22%
Dietary Fiber 7g 25%
Total Sugars 3.5g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 24%
Carbs 59.7g 75%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Magnesium, Mg 140 MG 33%
Sodium, Na 0 MG 0%
Zinc, Zn 2.1 MG 19%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
VEGGIE PASTA, THIN SPAGHETTI 357 12.5g 75g 1.8g WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI 321 16.1g 69.6g 2.7g ENRICHED MACARONI PRODUCT, FETTUCCINE 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, THIN SPAGHETTI 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, CAVATAPPI 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, LINGUINE 357 12.5g 0.1g 1.8g

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Magnesium, Mg (33% DV).

About HEMP ARTISANAL PASTA ZITI

HEMP ARTISANAL PASTA ZITI is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.3g of protein, 59.7g of carbohydrates, and 0.9g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

SEMOLINA FLOUR (UNENRICHED), VICTORY HEMP NON-GMO HEMP PROTEIN FLOUR, WATER.

Dietary Information

HEMP ARTISANAL PASTA ZITI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEMP ARTISANAL PASTA ZITI include Magnesium, Mg (33% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, HEMP ARTISANAL PASTA ZITI gets 26% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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