HEMP ARTISANAL PASTA ZITI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
HEMP ARTISANAL PASTA ZITI wins in 8 out of 17 nutrient categories
HEMP ARTISANAL PASTA ZITI: 8
vs
ENRICHED MACARONI PRODUCT: 5
(4 ties)
Overview
| Nutrient | HEMP ARTISANAL PASTA ZITI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 298 cal | 357 cal | |
| Protein | 19.3 g | 12.5 g | |
| Carbs | 59.7 g | 75 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP ARTISANAL PASTA ZITI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP ARTISANAL PASTA ZITI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 3.2 MG | |
| Magnesium, Mg | 140 MG | 0 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 2.1 MG | 0 MG |