HEAT PEANUTS, HEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 12.2 MG | 77% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 5.5 MG | 31% | |
| Magnesium, Mg | 163 MG | 39% | |
| Phosphorus, P | 408 MG | 33% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 612 MG | 27% | |
| Copper, Cu | 0.6 MG | 68% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 26.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Good source of Magnesium, Mg (39% DV).
- Good source of Phosphorus, P (33% DV).
- Good source of Sodium, Na (27% DV).
About HEAT PEANUTS, HEAT
HEAT PEANUTS, HEAT is a high-calorie food with 592 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.5g of protein, 18.4g of carbohydrates, and 51.0g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, PEANUT OIL, SEA SALT, DEXTROSE, DRIED CHILI PEPPERS, YELLOW CORN FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DRIED ONIONS, SPICE, DRIED TOMATOES, DRIED GARLIC, PAPRIKA EXTRACT (VEGETABLE COLOR), SPICE EXTRACTIVES.
Dietary Information
HEAT PEANUTS, HEAT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEAT PEANUTS, HEAT include Manganese, Mn (87% DV) , Niacin (77% DV) , Copper, Cu (68% DV) , Magnesium, Mg (39% DV) , and Phosphorus, P (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 592 calories per 100 grams, HEAT PEANUTS, HEAT gets 18% of its calories from protein, 12% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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