Amy's Kitchen — HEARTY MINESTRONE WITH VEGETABLES ORGANIC SOUPS, HEARTY MINESTRONE WITH VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
About HEARTY MINESTRONE WITH VEGETABLES ORGANIC SOUPS, HEARTY MINESTRONE WITH VEGETABLES
HEARTY MINESTRONE WITH VEGETABLES ORGANIC SOUPS, HEARTY MINESTRONE WITH VEGETABLES is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 4g of carbohydrates, and 1.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC ZUCCHINI, ORGANIC LEEKS, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC PARSNIPS, ORGANIC SPINACH, ORGANIC CARROTS, ORGANIC BARLEY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GREEN LENTILS, ORGANIC BASIL, ORGANIC ORZO PASTA (ORGANIC UNBLEACHED DURUM WHEAT SEMOLINA FLOUR, WATER), SEA SALT, ORGANIC GARLIC, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC BLACK PEPPER, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL.
Dietary Information
HEARTY MINESTRONE WITH VEGETABLES ORGANIC SOUPS, HEARTY MINESTRONE WITH VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, HEARTY MINESTRONE WITH VEGETABLES ORGANIC SOUPS, HEARTY MINESTRONE WITH VEGETABLES gets 13% of its calories from protein, 50% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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