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Star Snacks — HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded
536 Calories
17.9g Protein
35.7g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 35.7g 38%
Fat 39.3g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MARKETING INNOVATIONS, FLAVORED POPCORN, CARAMEL, CHEESE, BUTTER, CARAMEL, CHEESE, BUTTER 467 6.7g 53.3g 20g THE FRESH MARKET, PRETZEL NUGGETS, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER 500 7.5g 62.5g 27.5g THE FRESH MARKET, PRETZELS, PEANUT BUTTER, PEANUT BUTTER 500 10g 65g 20g International Harvest — ORGANIC CHOCOLATE COVERED GOJI BERRIES, DARK CHOCOLATE 526 10.5g 73.7g 26.3g Star Snacks — IMPERIAL NUTS, DELUXE MIXED NUTS, SALTED, SALTED 607 17.9g 21.4g 57.1g ThinkThin — THINK THIN, PROTEIN NUT BITES DARK CHOCOLATE 475 22.5g 40g 30g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX

Heartland Nature Hiker's Blend Trail Mix combines raisins, peanuts, sunflower kernels, cashews, almonds, and pepitas. Per 28g serving: 536 calories, 39.3g fat, 35.7g carbs, 17.9g protein, and 7.1g fiber. A nut-forward, high-protein mix with only oil and salt added. Well suited for hiking, outdoor activity, or as a high-energy desk snack.

Ingredients

RAISINS, PEANUTS, SUNFLOWER KERNELS, CASHEWS, ALMONDS, PEPITAS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star Snacks — HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX

See how Star Snacks — HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX compares to other foods in terms of nutrition:

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