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Ahold — HEARTH BAKED CLUB SANDWICH ROLLS

Breads & Buns Ahold USA, Inc. Branded
318 Calories
10.6g Protein
66.7g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 621mg 27%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 13%
Carbs 66.7g 83%
Fat 3.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 4.5 MG 28%
Folate, total 121 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 4.1 MG 23%
Sodium, Na 621 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries — 100% WHOLE WHEAT FLAX & FIBER SANDWICH THINS ROLLS, 100% WHOLE WHEAT FLAX & FIBER 246 10.5g 47.4g 4.4g Kroger — 100% WHOLE WHEAT SUGAR FREE SLICED WIDE PAN BREAD, 100% WHOLE WHEAT 244 11.1g 44.4g 3.3g Bimbo Bakeries — 100% WHOLE WHEAT COUNTRY STYLE BREAD, 100% WHOLE WHEAT 245 10.2g 49.0g 4.1g Bimbo Bakeries — 100% WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT 263 10.5g 49.1g 3.5g Bimbo Bakeries — 10 GRAINS & SEEDS ORGANIC ENGLISH MUFFINS, 10 GRAINS & SEEDS 246 10.8g 47.7g 1.5g Gourmet Bakery — GARLIC & JALAPENO TOAST, GARLIC & JALAPENO 929 21.4g 171.4g 17.9g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).

About HEARTH BAKED CLUB SANDWICH ROLLS

Ahold Hearth Baked Club Sandwich Rolls are enriched flour rolls with a light, open crumb suited for deli-style sandwiches. Each 66g roll provides 318 calories, 10.6g of protein, and 66.7g of carbs, with 3g of fiber for a satisfying lunch foundation.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, SOYBEAN OIL, DEXTROSE, CALCIUM PROPIONATE (A PRESERVATIVE), DATEM, CALCIUM SULFATE, MALTED BARLEY FLOUR, AMMONIUM SULFATE, ACETIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), POTASSIUM IODATE, AZODICARBONAMIDE, L-CYSTEINE, ENZYMES, MONO- AND DIGLYCERIDES.

Dietary Information

Notable micronutrients in HEARTH BAKED CLUB SANDWICH ROLLS include Thiamin (83% DV) , Riboflavin (30% DV) , Folate, total (30% DV) , Niacin (28% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, HEARTH BAKED CLUB SANDWICH ROLLS gets 13% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold — HEARTH BAKED CLUB SANDWICH ROLLS

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