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Nabisco Food — HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS WITH A TOUCH OF SEA SALT MIX, HEART HEALTHY

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
619 Calories
21.4g Protein
19.1g Carbs
54.8g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 619
% Daily Value*
Total Fat 54.8g 70%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 131mg 6%
Total Carbohydrate 19.1g 7%
Dietary Fiber 9.5g 34%
Total Sugars 4.8g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 4.3mg 24%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 19.1g 20%
Fat 54.8g 57%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 4.3 MG 24%
Potassium, K 500 MG 11%
Sodium, Na 131 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Navy Exchange Service Command — NORTH STAR TRADING COMPANY, MONSTER TRAIL MIX 515 12.1g 48.5g 30.3g Navy Exchange Service Command — NORTH STAR TRADING COMPANY, TRAIL MIX 433 10g 56.7g 23.3g Navy Exchange Service Command — NORTH STAR, TRAIL MIX 485 15.2g 45.5g 30.3g Northampton Peanut — HONEY SRIRACHA PEANUTS 536 21.4g 32.1g 39.3g Northampton Peanut — OSU SALTED ROASTED PEANUTS 571 25g 25g 42.9g Northampton Peanut — HAMPTON FARMS, ROASTED PEANUTS 571 25g 25g 42.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS WITH A TOUCH OF SEA SALT MIX, HEART HEALTHY

HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS WITH A TOUCH OF SEA SALT MIX, HEART HEALTHY is a high-calorie food with 619 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 19.1g of carbohydrates, and 54.8g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS (FILBERTS), PEANUT OIL, COTTONSEED OIL, SEA SALT.

Dietary Information

HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS WITH A TOUCH OF SEA SALT MIX, HEART HEALTHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS WITH A TOUCH OF SEA SALT MIX, HEART HEALTHY include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 619 calories per 100 grams, HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS WITH A TOUCH OF SEA SALT MIX, HEART HEALTHY gets 14% of its calories from protein, 12% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS WITH A TOUCH OF SEA SALT MIX, HEART HEALTHY

See how Nabisco Food — HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS WITH A TOUCH OF SEA SALT MIX, HEART HEALTHY compares to other foods in terms of nutrition:

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