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HEART-HEALTHY NUT BLEND

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
600 Calories
23.3g Protein
20g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.4mg 13%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 24%
Carbs 20g 21%
Fat 53.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 6.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 200 MG 48%
Phosphorus, P 500 MG 40%
Potassium, K 700 MG 15%
Sodium, Na 350 MG 15%
Copper, Cu 1.3 MG 148%
Manganese, Mn 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHITLEY'S, VIRGINIA PEANUTS 536 25g 17.9g 46.4g PARKER'S PEANUTS, CAJUN PEANUTS 607 25g 28.6g 42.9g OUR DAILY EATS, MEXICAN COCOA ALMONDS 417 13.9g 19.4g 36.1g HAMAKUA MACADAMIA NUT, BLACK PEPPAH MACADAMIA NUTS 714 7.1g 17.9g 71.4g REAL THIN POP 458 10.6g 59.9g 21.1g SPICY PARTY MIX HOT CAJUN CORN STICKS, SESAME STICKS, SPICY PEANUTS, SUNFLOWER SEEDS, CHILI CRACKERS, ALMONDS, PUMPKIN SEEDS, SPICY 533 13.3g 43.3g 36.7g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (48% DV).
  • Good source of Phosphorus, P (40% DV).
  • Rich source of Copper, Cu (148% of Daily Value per 100g).
  • Good source of Niacin (42% DV).

About HEART-HEALTHY NUT BLEND

HEART-HEALTHY NUT BLEND is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), PISTACHIOS (PISTACHIOS, SALT, MALTODEXTRIN), HAZELNUTS, PECANS, WALNUTS.

Dietary Information

HEART-HEALTHY NUT BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEART-HEALTHY NUT BLEND include Copper, Cu (148% DV) , Magnesium, Mg (48% DV) , Niacin (42% DV) , and Phosphorus, P (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, HEART-HEALTHY NUT BLEND gets 16% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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