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Know what is on your plate.

Lofthouse, HEART COOKIES

Cookies & Biscuits Lofthouse Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
3.3g Protein
73.3g Carbs
16.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 73.3g 79%
Fat 16.7g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 30g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 367 MG 16%

About HEART COOKIES

Frosted soft sugar cookies in a heart shape from Lofthouse, made with enriched wheat flour, palm oil, and added colors. Each 30g serving delivers 467 calories, 3.3g protein, and 73g carbs, with 17g fat. These are a treat rather than an everyday item, popular for seasonal gifting and celebrations.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), COLORS (ANNATTO [COLOR], BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), SOY LECITHIN (EMULSIFIER), WHEY, CONFECTIONER'S GLAZE (LAC RESIN), EGGS, CARNAUBA WAX, CORN SYRUP.

Calorie Breakdown

At 467 calories per 100 grams, HEART COOKIES gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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