HEART COOKIES vs COOKIES BY SHAR
Nutrition comparison per 100 g serving
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COOKIES BY SHAR wins in 4 out of 10 nutrient categories
HEART COOKIES: 3
vs
COOKIES BY SHAR: 4
(3 ties)
Overview
| Nutrient | HEART COOKIES | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 462 cal | |
| Protein | 3.3 g | 5.1 g | |
| Carbs | 73.3 g | 74.4 g | |
| Fat | 16.7 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEART COOKIES | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEART COOKIES | COOKIES BY SHAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 367 MG | 90 MG |