Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Conagra — HEALTHY CHOICE Cafe Steamers Pumpkin Squash Ravioli, 9.5 OZ

Dough Based Products / Meals Conagra Brands Inc Branded
97 Calories
3.0g Protein
16.4g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 193mg 8%
Total Carbohydrate 16.4g 6%
Dietary Fiber 2.2g 8%
Total Sugars 3.4g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.4mg 2%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.0g 14%
Carbs 16.4g 76%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 145 MG 3%
Sodium, Na 193 MG 8%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About HEALTHY CHOICE Cafe Steamers Pumpkin Squash Ravioli, 9.5 OZ

HEALTHY CHOICE Cafe Steamers Pumpkin Squash Ravioli, 9.5 OZ is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 16.4g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Cooked Pumpkin Ravioli Pasta (Durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [Whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [Wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (Garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (Cream, Salt), Sauted Vegetables (Carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring. Contains: Milk, Wheat.

Dietary Information

HEALTHY CHOICE Cafe Steamers Pumpkin Squash Ravioli, 9.5 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, HEALTHY CHOICE Cafe Steamers Pumpkin Squash Ravioli, 9.5 OZ gets 12% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra — HEALTHY CHOICE Cafe Steamers Pumpkin Squash Ravioli, 9.5 OZ

See how Conagra — HEALTHY CHOICE Cafe Steamers Pumpkin Squash Ravioli, 9.5 OZ compares to other foods in terms of nutrition:

More in Dough Based Products / Meals

Browse all foods in the Dough Based Products / Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about HEALTHY CHOICE Cafe Steamers Pumpkin Squash Ravioli, 9.5 OZ
Hi! Ask me anything about HEALTHY CHOICE Cafe Steamers Pumpkin Squash Ravioli, 9.5 OZ — nutrition, recipes, health benefits, or meal ideas.