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HEALHTY CHOICE Greek Vanilla Yogurt Cup, 12 FL OZ

Yogurt/Yogurt Substitutes Conagra Brands Inc Branded
149 Calories
6.0g Protein
26.9g Carbs
3.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 67mg 3%
Total Carbohydrate 26.9g 10%
Dietary Fiber 1.5g 5%
Total Sugars 16.4g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 0mg 0%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 17%
Carbs 26.9g 75%
Fat 3.0g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 194 MG 4%
Sodium, Na 67 MG 3%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
Yoplait Light Orange Crme Fat Free Yogurt 47 2.9g 9.0g 0.2g Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup 45 2.9g 8.8g 0.2g Yoplait Light Strawberry Fat Free Yogurt 46 2.9g 9.0g 0.2g Yoplait Light Red Raspberry Fat Free Yogurt 46 2.9g 8.7g 0.2g Yoplait Light Blueberry Patch Fat Free Yogurt 49 2.9g 8.9g 0.2g Yoplait Light Cherry Gluten-Free Fat-Free Yogurt Cup 45 2.9g 8.7g 0.2g

Nutrition Highlights

  • Very low in fat (3.0g per 100g).

About HEALHTY CHOICE Greek Vanilla Yogurt Cup, 12 FL OZ

HEALHTY CHOICE Greek Vanilla Yogurt Cup, 12 FL OZ is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 26.9g of carbohydrates, and 3.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Nonfat Milk, Cultured Nonfat Milk, Sugar, Cream, Polydextrose, Maltodextrin, Milk Protein Concentrate, Less Than 2% Of: Vanilla Extract, Vanilla Bean Seed Powder, Gelatin, Dextrose, Cellulose Gel, Propylene Glycol Monoesters, Citric Acid, Mono- and Diglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate.Contains: Milk.

Dietary Information

HEALHTY CHOICE Greek Vanilla Yogurt Cup, 12 FL OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 149 calories per 100 grams, HEALHTY CHOICE Greek Vanilla Yogurt Cup, 12 FL OZ gets 16% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HEALHTY CHOICE Greek Vanilla Yogurt Cup, 12 FL OZ

See how HEALHTY CHOICE Greek Vanilla Yogurt Cup, 12 FL OZ compares to other foods in terms of nutrition:

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