HEALHTY CHOICE Greek Vanilla Yogurt Cup vs YOPLAIT WHIPS LF YGRT CCNT CRM
Nutrition comparison per 100 g serving
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HEALHTY CHOICE Greek Vanilla Yogurt Cup wins in 5 out of 12 nutrient categories
HEALHTY CHOICE Greek Vanilla Yogurt Cup: 5
vs
YOPLAIT WHIPS LF YGRT CCNT CRM: 4
(3 ties)
Overview
| Nutrient | HEALHTY CHOICE Greek Vanilla Yogurt Cup | YOPLAIT WHIPS LF YGRT CCNT CRM | Winner |
|---|---|---|---|
| Calories | 149 cal | 133 cal | |
| Protein | 6.0 g | 4.4 g | |
| Carbs | 26.9 g | 23.0 g | |
| Fat | 3.0 g | 2.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALHTY CHOICE Greek Vanilla Yogurt Cup | YOPLAIT WHIPS LF YGRT CCNT CRM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALHTY CHOICE Greek Vanilla Yogurt Cup | YOPLAIT WHIPS LF YGRT CCNT CRM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 194 MG | 177 MG | |
| Sodium, Na | 67 MG | 53 MG |