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Know what is on your plate.

Happy Day Gourmet, HAWAIIAN SEA SALT WITH AVOCADO OIL GOURMET POPCORN, HAWAIIAN SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Happy Day Gourmet, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10.7g Protein
60.7g Carbs
25g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 60.7g 63%
Fat 25g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 3.6mg 20%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 232 MG 5%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About HAWAIIAN SEA SALT WITH AVOCADO OIL GOURMET POPCORN, HAWAIIAN SEA SALT

Pop Art gourmet popcorn made with just three ingredients: non-GMO popcorn, avocado oil, and Pacific sea salt. At 500 kcal per 28g, it is a calorie-dense snack with 10.7g fiber and 25g fat, delivering a clean, simple crunch.

Ingredients

NON-GMO POPCORN, AVOCADO OIL, NATURAL PACIFIC SEA SALT.

Dietary Information

HAWAIIAN SEA SALT WITH AVOCADO OIL GOURMET POPCORN, HAWAIIAN SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HAWAIIAN SEA SALT WITH AVOCADO OIL GOURMET POPCORN, HAWAIIAN SEA SALT include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HAWAIIAN SEA SALT WITH AVOCADO OIL GOURMET POPCORN, HAWAIIAN SEA SALT gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Happy Day Gourmet, HAWAIIAN SEA SALT WITH AVOCADO OIL GOURMET POPCORN, HAWAIIAN SEA SALT

See how Happy Day Gourmet, HAWAIIAN SEA SALT WITH AVOCADO OIL GOURMET POPCORN, HAWAIIAN SEA SALT compares to other foods in terms of nutrition:

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