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HAWAIIAN BUNS, HAWAIIAN

Breads & Buns Bimbo Bakeries USA, Inc. Branded
281 Calories
7.8g Protein
53.1g Carbs
2.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 547mg 24%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.6g 6%
Total Sugars 6.3g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 2.8mg 16%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 12%
Carbs 53.1g 84%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 4.2 MG 26%
Folate, total 103 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 2.8 MG 16%
Potassium, K 94 MG 2%
Sodium, Na 547 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED ROLLS 264 7.6g 50.9g 2.8g ENER-G SELECT, CINNAMON RAISIN BREAD, CINNAMON, RAISIN 242 3.0g 42.4g 9.1g ROMANO GOURMET CUT CROUTONS 500 14.3g 57.1g 28.6g 100% WHOLE WHEAT BREAD 258 9.7g 48.4g 3.2g PREMIUM ITALIAN BREAD 250 6.3g 50g 3.1g 7-GRAIN SPROUTED MASH HOT DOG BUNS 228 10.5g 38.6g 4.4g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (26% DV).
  • Good source of Folate, total (26% DV).

About HAWAIIAN BUNS, HAWAIIAN

HAWAIIAN BUNS, HAWAIIAN is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 53.1g of carbohydrates, and 2.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SALT, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, POTATO FLAKES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, MONOGLYCERIDES, CORN FLOUR, MONOCALCIUM PHOSPHATE, REB A (STEVIA LEAF SWEETENER), SUCRALOSE, SPICE & COLORING, CITRIC ACID, GRAIN VINEGAR, SOY LECITHIN.

Dietary Information

HAWAIIAN BUNS, HAWAIIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAWAIIAN BUNS, HAWAIIAN include Niacin (26% DV) , Folate, total (26% DV) , Sodium, Na (24% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, HAWAIIAN BUNS, HAWAIIAN gets 11% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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