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Know what is on your plate.

Dietz & Watson, HAVARTI DILL CHEESE

Cheese Dietz & Watson Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
25g Protein
0g Carbs
35.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 41%
Carbs 0g 0%
Fat 35.7g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About HAVARTI DILL CHEESE

Dietz and Watson Havarti Dill Cheese is made from pasteurized cow's milk, cheese cultures, salt, dill, and rennet. A 28g serving provides 120 calories, 7g of protein, and 10g of fat, with no carbohydrates. The addition of dill gives it a mild herbal flavor that pairs well with smoked fish, crackers, or light sandwiches.

Ingredients

PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, DILL & RENNET.

Dietary Information

HAVARTI DILL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI DILL CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, HAVARTI DILL CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dietz & Watson, HAVARTI DILL CHEESE

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