Wal-Mart, 1% LOWFAT SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 71 kcal per 100g.
• Good source of protein with 10.6g per 100g.
• Very low in fat (0.9g per 100g).

About 1% LOWFAT SMALL CURD COTTAGE CHEESE

Great Value's 1% lowfat small curd uses cultured nonfat milk as the primary base, with a small amount of cream and a lineup of stabilizers including guar gum, carrageenan, mono- and diglycerides, and locust bean gum. Maltodextrin and natural flavor are also present, along with potassium sorbate and CO2 for freshness. Protein is decent and fat is very low, though shoppers who prefer cleaner labels will find more straightforward options in the cottage cheese category.

Ingredients

CULTURED NONFAT MILK, MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, ENZYME.

Dietary Information

1% LOWFAT SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, 1% LOWFAT SMALL CURD COTTAGE CHEESE gets 60% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, 1% LOWFAT SMALL CURD COTTAGE CHEESE

See how Wal-Mart, 1% LOWFAT SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

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