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MOZZARELLA WHOLE MILK CHEESE

Cheese White Rose Food Corp. Branded
267 Calories
20g Protein
3.3g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 20g 26%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 600mg 26%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 46%
Carbs 3.3g 8%
Fat 20g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0 MG 0%
Sodium, Na 600 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
VERMONT SHARP WHITE CHEDDAR CHEESE SLICES, VERMONT SHARP WHITE CHEDDAR 429 21.4g 0g 35.7g WISCONSIN MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE SLICES, WISCONSIN MOZZARELLA 286 25g 3.6g 21.4g HEARTLAND AGED SWISS CHEESE SLICES, HEARTLAND AGED SWISS 393 25g 3.6g 28.6g CALIFORNIA SMOKED PROVOLONE CHEESE SLICES, CALIFORNIA SMOKED PROVOLONE 393 21.4g 3.6g 32.1g WISCONSIN HAVARTI BLACK RIBBON CHEESE SLICES, WISCONSIN HAVARTI 393 21.4g 3.6g 35.7g JALAPENO JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SNACK BARS, JALAPENO JACK 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MOZZARELLA WHOLE MILK CHEESE

MOZZARELLA WHOLE MILK CHEESE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 3.3g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHOLE MILK, CHEESE CULTURES, VINEGAR, SALT AND ENZYMES.

Dietary Information

MOZZARELLA WHOLE MILK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA WHOLE MILK CHEESE include Calcium, Ca (51% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, MOZZARELLA WHOLE MILK CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA WHOLE MILK CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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